Absolutely! Our workouts are not designed quickly or haphazardly and are programmed to allow you to set small goals monthly and increase your performance. With a random workout every day how can you ever see if you’re making any progress? Our workouts switch monthly so you can see and feel how much strength you’re gaining throughout the month. Then just when you’re body starts to get used to the moves, we switch it all up keeping your muscles and body on it’s toes. This also allows you to learn the moves, feel confident in your movement, and keep your metabolism burning.
Will I ever get the same workout twice?